STARTING YOUR DAY OFF HEALTHY:
Detox water : 1 sliced lemon and 1/2 cucumber in a jar of water (prepare it the night before!)
"Green" Smoothie: Mixed frozen berries (raspberry, blueberry, blackberry, strawberry), plain greek yogurt, spinach, coconut water, flax seed oil and a banana
Delicious way to get some nutrients in the morning for those of us who struggle to sit down and actually EAT breakfast!
No comments:
Post a Comment